Choosing Joy!

JAMES 1:2

Hey there wonderful mamas, let’s talk about choosing Joy and what that looks like in motherhood.

It’s a journey filled with highs, lows, and everything in between - sometimes hard, sometimes amazing, sometimes sad, and yes, sometimes lonely. It’s bittersweet, isn’t it? But here’s the thing - in all seasons, through all the ups and downs, you were chosen as the perfect mother for your precious babies. Remember that, hold onto it, because your role as a mother is truly special and significant. Now, how do we hold onto our joy when the going gets tough? Well, joy, my dear friends, is not just an emotion that comes and goes. It’s a choice we make each day, a conscious decision to seek out the bright spots even in the darkest of times. Sometimes, we need to dig deep within ourselves and stir up that joy, even when it feels far away. Community is like a warm hug for the soul, mama. Surround yourself with people who lift you up, who love and care for you unconditionally. And please, never underestimate the power of self-care. You matter, your well-being matters, so don’t let go of taking care of yourself amidst the chaos of motherhood. In the image above, you see a mama bravely stepping out of the shadows of postpartum depression, trying to rediscover her joy. You are not alone in your struggles, remember that. Seek support, reach out, and always hold onto hope. I speak from personal experience when I say that finding joy, choosing joy, is a journey worth embarking on. And yes, my faith, my Jesus, was my guiding light through it all. He held my hand when I needed strength, and he can do the same for you. You are loved, you are cherished, and you are doing an incredible job, mama. Let’s find our joy, let’s nurture it, and let’s choose to keep it shining bright. You’ve got this. 🫶🏼

Reach out today and I’d love to have a conversation about how I can help you as your Doula in this transformative sacred time!

-Felicia Arevalo, Doula | No Mother Left Behind